Virna LichterSep 3, 20213 minFinding Peace of MindDoes it seem like the more you accomplish the farther you get from a peaceful and fulfilled life? If the answer is yes, then the story I...
Virna LichterSep 3, 20213 minEnergy VampireHere’s a problem that affects a LOT of people … lack of energy! A recent survey reported that 43% of people complained about being often...
Virna LichterSep 3, 20213 minTriple Threat (not what you think)If you have ever heard of “Triple Threat” in performing arts, you might think that I am talking about something good like someone who can...
Virna LichterMay 24, 20213 minDeclutter your routine for better sleep...In my last message, I talked about all the harmful toxins that may be affecting your health and wellness and a few simple rules to help...